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Join us for a weekend of mindful movement, deep stretching, relaxation, and meditation.
Yin Yoga Master Class – “Tuck You Yin” offers a slow, relaxed practice with longer-held floor poses designed to stretch deep tissues, calm the mind, and balance the body’s energy. (Friday, October 2nd 7:00 - 9:00 PM)
Taoist Yoga Practice blends dynamic Yang movement with passive Yin poses, along with relaxation and meditation for a balanced and unique yoga experience. (Saturday, October 3rd 9:00 - 10:15 AM) and (Sunday, October 4th 9:00 - 10:15 AM)
Join us for a weekend of mindful movement, deep stretching, relaxation, and meditation.
Yin Yoga Master Class – “Tuck You Yin” offers a slow, relaxed practice with longer-held floor poses designed to stretch deep tissues, calm the mind, and balance the body’s energy. (Friday, October 2nd 7:00 - 9:00 PM)
Taoist Yoga Practice blends dynamic Yang movement with passive Yin poses, along with relaxation and meditation for a balanced and unique yoga experience. (Saturday, October 3rd 9:00 - 10:15 AM) and (Sunday, October 4th 9:00 - 10:15 AM)