200-Hour YOGA TEACHER TRAINING

Become a Certified Yoga Instructor. Transform Your Practice. Change Your Life

At Yoga H’om, our Yoga Alliance–certified 200-Hour Yoga Teacher Training (YTT 200) is more than just a certification—it's a journey of self-discovery, empowerment, and transformation. Whether you aspire to teach or simply deepen your personal practice, this immersive training provides the foundation for a lifelong yoga journey.

Why Choose Our YTT 200?

  • Authentic Teaching Lineage: Learn from certified instructors rooted in traditional and modern yoga.

  • Personalized Attention: Small group sizes ensure individualized support and mentorship.

  • Inclusive & Supportive Community: A safe space to grow spiritually, emotionally, and physically

 What You'll Learn

Our comprehensive curriculum combines theory, practice, and self-inquiry, aligned with Yoga Alliance standards:

  • Asana (Postures) – Alignment, anatomy, adjustments, and sequencing

  • Pranayama & Meditation – Breathing techniques and mindfulness tools

  • Yoga Philosophy – The Yoga Sutras of Patanjali, history, ethics, and yogic lifestyle

  • Anatomy & Physiology – Functional understanding of the body in motion

  • Teaching Methodology – Cueing, voice, class planning, and practice teaching

  • Business of Yoga – How to start teaching, build your brand, and find your voice

Please contact us for more information about tuition, schedule & enrollment process.

300 - HOUR ADVANCED STUDIES TEACHER TRAINING

Tentative syllabus

  • Breathing/Meditation/Restorative

  • Sanskrit

  • Asana/Adjusting/Sutras

  • ·         Standing Asana

  • ·         Backbends and Twists

  • ·         Hip Openers

  • ·         Inversions and Arm Balances

  • ·         Advanced Asana

  • Prenatal/Children/Seniors

  • Functional Anatomy

  • Teaching Methodology and Sequencing

  • Ayurveda/Essential Oils

  • 2 Special event Weekends

Other Requirements:

  • 24 hours of approved Teacher Trainings of your choice with advanced teachers with written report

  • Practicum: Teaching 4 classes, assisting 10 classes, 16 outside classes (different teachers/studios) with report.

  • 4 classes at Yoga H’OM (with Maggie, or Patti preferred) per month

Please contact us for more information about tuition, schedule & enrollment process