Class Schedule



SUNDAY
9:00-10:30 AM Vinyasa Flow Mixed levels Stan
  10:30-10:45 AM Morning Meditation All levels Stan
12:00-1:15 PM  Beginner Yoga Beginners Patti

10/15 and 22 (skip 10/29) 11/5 and 12.

Intro to Yoga 5 week session New Beginners Patti

First and Third Sunday of the month. 

October only: the 8th and the 22nd

5:30-6:45 PM Yin Yoga All Levels Robin
     
MONDAY  
  9:00-10:30AM  Yoga 1 Level 1 Patti
  4:45-6:00 PM Vigorous Flow Level 2-3 Maggie
 
6:30-7:45 PM Yoga 1 Level 1 Patti
TUESDAY
  9:00-10:30 AM Vinyasa Flow Level 1-2 Maggie
   
5:30-6:45 Vigorous Flow Level 2 Monica
  7-8:15 Beginner Beginners Cynthia

WEDNESDAY

  9:00-10:30 AM Yoga 1 Level 1 Kristen
12:00-1:30 Advanced Level 2-3 Mary
6:00 - 7:15 Vigorous Flow Mixed Levels Maggie
THURSDAY
9:00-10:30 AM Slow Flow Mixed Levels Kristen

 

5:45-6:45 PM

Prenatal Yoga All Levels Patti

First and Third Thursday of the month is a basic gentle class and the Second and Fourth Thursday is a Restorative Yoga class.

7:00-8:15 PM Gentle/Restorative Yoga All Levels Patti
FRIDAY
9:00-10:30 AM Yoga 1 Level 1 Terri
     
   
SATURDAY
9:00-10:30 AM Vinyasa Flow Mixed levels Vicky
  To be scheduled



11:00 AM-12:00 PM Community Class Mixed levels