Thursdays, 5:45 - 6:45 PM: Are you pregnant? Have you recently delivered a baby and are ready to get back on your mat? Take this opportunity to nurture yourself with other moms-to-be and new moms.
Saturday July 28th at 1pm. with Ann Mazur. Everything you need to know to increase your running performance!
Saturday morning, 6/9, 6/16, 6/23, 6/30, 7/7, 7/14, 7/21, 7/28, 8/4, 8/11, 8/18, 8/25 : 11am to noon. with our new Teachers
Next session in the summer If you are new to yoga and want to learn the basics with other new beginners this is the class for you.
All donations go to the charity the teacher selected. check the events tab for dates, times and teachers
9:30am on some Saturdays and Sundays. Schedule on the main workshop page. Join us for yoga at the beautiful Pittsburgh Botanic Garden.
Saturday, August 11th (1:00-1:45) with Patti
Some post-natal yoga, some baby yoga and a whole lot of fun! Regular class pricing
Sunday September 16th 2-3:30 pm with Joseph Carringer and Debbie Hardin
This workshop will take you on a personal, healing journey combining the Traditional Chinese Medicine practice of Acupuncture with Didgeridoo Sound Therapy
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