Programs & Workshops
First Sunday of the month. in addition 1/27, 2/17, and 3/24 (5:30-7:00 PM): Jen Stratakis
Thursdays, 5:45 - 6:45 PM: Are you pregnant? Have you recently delivered a baby and are ready to get back on your mat? Take this opportunity to nurture yourself with other moms-to-be and new moms.
Saturday morning, 3/9, 3/23, 4/13, and 4/27 11-12, just $5
All donations go to the charity the teacher selected. check the events tab for dates, times and teachers
Fourth Friday of the month (except March which is the 29th) 7-9pm. Doors open at 7 drumming at 7:30. with Heather Forsythe. Join the circle, play the music, no experience required.
Saturday, March 23 from 2:30-3:30PM. With Sue Wilson EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the needles!
Friday, April 5, 7:30 - 9:00 PM, with Jen Stratakis, all-levels class to benefit the Soi Dog Foundation (SDF) in Phuket, Thailand
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