Programs & Workshops

Pittsburgh Prenatal and Postnatal Yoga Classes

Thursdays, 5:30 - 6:45 PM: Are you pregnant? Have you recently delivered a baby and are ready to get back on your mat? Take this opportunity to nurture yourself with other moms-to-be and new moms.

New Class Times

Wednesdays 12:00 -1:30 with Mary. Wednesday 6:00-7:15 with Maggie

Yoga in the Garden

11am on some Wednesdays, 10am on some Saturdays, and Sundays. NEW this year, every other Thursday night at 6pm. Schedule on the main page. Join us for yoga at the beautiful Pittsburgh Botanic Garden.

Intro to Yoga

Next Session Wednesday evenings from 7:30 - 8:45 August 9, 16, 23, 30. I you are new to yoga and want to learn the basics with other new beginners this is the class for you.

Community Yoga Class

Saturday morning, 11:00-12:00. 8/12 and 8/26 $5/class

Yoga in the Park

Thursday, July 6, August 3, September 7, 10 am Join Vicky for a morning yoga class at the beach area of Raccoon State Park.

Restorative Yoga with Kristen

Sunday, October 1st, (7:30-8:30PM)ake time to soothe, rest and restore your body and mind.

Kundalini Yoga and Chant Workshop for Abundance and Grace for Autumn

Saturday October 14, 1-2:30 pm- with Kendell Romanelli. Class will be supported with live guitar music by Rick Romanelli. A great way to experience something new or embrace the beauty of Kundalini Yoga

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