Programs & Workshops
First Sunday of the month.(5:30-7:00 PM): Jen Stratakis
Thursdays, 5:45 - 6:45 PM: Are you pregnant? Have you recently delivered a baby and are ready to get back on your mat? Take this opportunity to nurture yourself with other moms-to-be and new moms.
Saturday morning, 5/25: 11-12, just $5
9:30am on some Saturdays and Sundays. Schedule on the main workshop page. Join us for yoga at the beautiful Pittsburgh Botanic Garden.
Fourth Friday of the month (except March which is the 29th) 7-9pm. Doors open at 7 drumming at 7:30. with Heather Forsythe. Join the circle, play the music, no experience required.
10:00am on some Wednesdays. Schedule on the main workshop page. Join us for family yoga at the beautiful Pittsburgh Botanic Garden.
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