Programs & Workshops
Thursdays, 5:45 - 6:45 PM: Are you pregnant? Have you recently delivered a baby and are ready to get back on your mat? Take this opportunity to nurture yourself with other moms-to-be and new moms.
October 15, 2017 - 2PM - 4PM : Energizing Body & Mind with Yoga & Essential Oils with Bonnie Ottaviani
11am on some Wednesdays, 10am on some Saturdays, and Sundays. NEW this year, every other Thursday night at 6pm. Schedule on the main page. Join us for yoga at the beautiful Pittsburgh Botanic Garden.
Saturday morning, 11:00-12:00. 8/12 and 8/26 $5/class
Sunday, October 1st, (7:30-8:30PM)ake time to soothe, rest and restore your body and mind.
Saturday October 14, 1-2:30 pm- with Kendell Romanelli. Class will be supported with live guitar music by Rick Romanelli. A great way to experience something new or embrace the beauty of Kundalini Yoga
Next session Sundays 10/22 (skip 10/29) 11/5, 12, and 19. 1:30 -2:45. I you are new to yoga and want to learn the basics with other new beginners this is the class for you.
Saturday, November 11th (11:00-noon) Strengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family. This class is a great way to introduce your child to the world or yoga with the comfort of mom and dad at their side.
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