with Terri and Maggie
March 1, 7-8:15
"There are two ways of spreading light - by being the candle or being the mirror that reflects it."
Join us for this Partner Yoga Workshop to benefit Children's Hospital in honor of Charlie Rowe. Using postures commonly associated with Hatha Yoga the sequences will allow you to stretch tense muscles, open the spine, serve each other as anchors and mirrors and help you to relax. Sometimes doing the same pose together or practicing poses that intertwine, partner yoga teaches us trust and creates a stronger bond.
Your partner can be a spouse, friend, sibling, parent or anyone who shares your interest in yoga and having fun.
No previous yoga experience necessary.
This is a donation class but pre-registration is required by emailing firstname.lastname@example.org