Family Yoga

With Kristen Kolenda, RYT 500  

Saturday, November 11th  (11:00-noon)

Strengthen family bonds and create togetherness with the yoga practice that's specially designed for the entire family. This class is a great way to introduce your child to the world or yoga with the comfort of mom and dad at their side.  We will explore interactive poses, games, movement, breathing and relaxation.  You will learn partner poses and ways for children and adults to de-stress.  This class is most appropriate for ages 3-9.  However,  younger siblings are welcome and often thrive in this environment. No yoga experience required. 

$15 per family. Pre-registration required! Save your spot today.