Kundalini Yoga and Chant Workshop: Cleanse & Renew for Spring
with Kendell Romanelli
April 14th~Cleanse & Renew for Spring, 1-2:30 pm
This beautiful workshop will focus on a Kundalini Yoga Kriya~ yogic exercise set~ to bring physical and energetic balance for the body, mind and spirit. Kundalini Yoga involves moving yogic exercises and chanting meditations. It is appropriate for all levels of yoga and is renowned for it's ability to inspire and heal practitioners. Class will be supported with live guitar music by Rick Romanelli. A great way to experience something new or embrace the beauty of Kundalini Yoga
$20.00 in advance/ $25.00 day of- Reserve your spot today!
Kendell began her practice of yoga in 1993 during her graduate studies in Cinncinati. She found that the practice gave her peace of mind and focus during the stress of her MFA program. Kendell discovered Kundalini yoga while living in Los Angeles and fell in love with the invigorating and meditative healing aspects of the practice. In 2005 she began teaching yoga in Pittsburgh and completed her 200 hour teacher training with Joanne VandenHengel in 2008.
Over the years she has practiced several different styles of yoga, but her love of combining Kundalini yoga with flowing hatha yoga is what fuels her practice. Kendell created the Chakra Flow class based on her home practice which combines the energy medicine of Kundalini yoga with the flow of hatha yoga. Her classes are designed to work the body by using various sun salutations and hatha yoga postures, calm the mind with breath and meditation techniques and heal the soul through positive affirmations and invigorating Kundalini exercises. Her experience as a professional singer combined with her knowledge of the chakra system allows her to create a space in which all voices can be heard. Kendell is happy she can share two of her passions, yoga and music, with all her students.